empowered living through guided natural healing
From wherever you are starting, at LiveFRē we are always working toward healing and wholeness.

Through an approach that blends multiple techniques and styles we collaborate with you or your group to define your personalized path toward wellness in body, mind, and soul. We believe that wholeness is a collaborative process and in addition to our wide array of tools, we can connect you to a skilled network of health and wellness professionals. Take that first step toward empowered natural healing today!

EFT Support Group


Enneagram Intro


EFT Intro


FREE Tapping Support Group

9/27 10/25 11/22 7 p.m.


Love tapping and want to get connected to others? Join us for our monthly tapping support group! Each session features a new technique to add to your EFT repertoire. You can come and just listen and tap or bring something to the group that you want to work on. It is a chance for us to check in and lift each other up! I hope you can join us! RSVP to kerstin@livefre.com   (Last minute? We’ll make room, come on in!)

FREE Intro to the Enneagram

Sunday, October 9 4:00 p.m. - 6:00 p.m.


Learn the ancient art of the Enneagram and see how it can transform your relationships! Participants will gain a basic understanding of the way the Enneagram works and their own place in this personality tool.


RSVP to kerstin@livefre.com   (Last minute? We’ll make room, come on in!)

FREE Intro to EFT

Saturday, November 19 10:00 a.m. - Noon


What is Tapping? Join us to learn more about EFT (Emotional Freedom Technique) Participants will learn basic tapping skills that they can use in all aspects of their life.


RSVP to kerstin@livefre.com  (Last minute? We’ll make room, come on in!)



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meet kerstin schedule an appointment
collaborative healing

Set up some time to meet with me and I can use my vast tool kit to companion you in your natural healing process. Choose from a variety of approaches to reach your optimal wellness in body, mind, and soul. Meet for a personalized session or schedule a luxurious three-hour mini-retreat.

community building childbirth support

Be a part of our fast growing community by attending one of our events or bring us to one of your events as a speaker or trainer. Schedule a personalized retreat or conference. Bring your business to the next level through ritual and organic interpersonal growth.

Support to birth confidently, calmly, and as gently as possible. Have an empowered birth experience for body, mind, and soul and feel the difference a family-centered evidenced based approach makes. Draw on the skills and expertise of an experienced doula to release trauma, fears, and doubts to clear the path for the birth you intend.

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